Here is your personalized meal plan!
Meal plan
ID: HPkZG3mxxUlFDCw
By guest
Generated on 2025-03-19 19:52:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 60.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 80.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!