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Meal plan

ID: f5t_R4NhQBdNFuA

By guest

Generated on 2025-07-30 15:24:43

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 263.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!