Here is your personalized meal plan!
Meal plan
ID: x3CvpQKqJ9XS_VQ
By guest
Generated on 2025-07-31 11:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Ginger Treats
1 serving = 86.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Orange Breakfast Loaf
1 serving = 69.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!