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Meal plan


ID: GXt0P9KDxf2Meb4
By guest
Generated on 2025-04-22 15:08:52

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apple Pie Oatmeal
1 serving = 80.0 g
Energy: 262.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Ginger Shortbread
1 serving = 93.0 g
Energy: 344.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!