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Meal plan


ID: U2f6vN4c2CXMcuw
By guest
Generated on 2025-08-19 08:09:16

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Almond Lace
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!