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Meal plan


ID: hF8GfPOK1DCH3IM
By guest
Generated on 2025-08-19 10:17:21

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Instant Cupcake
1 serving = 90.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Boboli Pizza Crust
1 serving = 74.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!