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Meal plan

Regenerate
ID: fgYvuv737-mOm7s
By guest
Generated on 2025-06-05 18:41:40

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 66.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 99.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!