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Meal plan


ID: KP9dumorHcwOmwA
By guest
Generated on 2025-05-04 23:30:40

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 95.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!