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Meal plan

Regenerate
ID: EBQGO-5YT4ijktM
By guest
Generated on 2025-05-05 04:30:00

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 79.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!