Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qfVoSA5UAh_S-lo

By guest

Generated on 2025-07-29 22:41:15

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!