Here is your personalized meal plan!
Meal plan
ID: emFfuDDy0EGN-0c
By guest
Generated on 2025-03-18 17:59:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 87.0 gEnergy:
127.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 64.0 gEnergy:
195.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!