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Meal plan

Regenerate
ID: Odf7OqLmCFe1g0o
By guest
Generated on 2025-03-18 21:36:59

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 82.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 56.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!