Here is your personalized meal plan!
Meal plan
ID: U0AG2_l3iR8vsk4
By guest
Generated on 2025-03-19 02:44:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwaved Caramel
1 serving = 83.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Quick Macaroons
1 serving = 89.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!