Here is your personalized meal plan!
Meal plan
ID: OhQd_1EV9QUMjrI
By guest
Generated on 2025-08-26 06:29:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Colada Cookies
1 serving = 90.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Candied Ginger Recipe
1 serving = 55.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!