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Meal plan

Regenerate
ID: JOD8g9KNLD8DtOY
By guest
Generated on 2025-08-26 09:51:52

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 66.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 80.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!