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Meal plan

Regenerate
ID: gf69AWPIoegymHo
By guest
Generated on 2025-06-24 21:49:59

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 95.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!