Here is your personalized meal plan!
Meal plan
ID: lSn0VVJys-9Q9DA
By guest
Generated on 2025-06-25 04:10:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Tea Cakes
1 serving = 63.0 gEnergy:
286.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 58.0 gEnergy:
120.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!