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Meal plan

ID: -UYhz4xnJtHWUWg

By guest

Generated on 2025-07-22 20:40:46

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 68.0 g

Energy: 101.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 84.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!