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Meal plan


ID: NH_DljQsZdw8QQA
By guest
Generated on 2025-07-23 02:49:41

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Orange Breakfast Loaf
1 serving = 59.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Rosemary Scones
1 serving = 72.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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