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Meal plan


ID: lAYbY5785CCsWVQ
By guest
Generated on 2026-05-04 11:41:05

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Luscious Hot Chocolate
1 serving = 61.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Avocado Ice Cream
1 serving = 94.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!