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Meal plan

Regenerate
ID: -eV654paTmiQh70
By guest
Generated on 2025-03-19 13:21:41

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 66.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!