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Meal plan


ID: ORn7x1uCdxfvJ1w
By guest
Generated on 2025-03-19 17:28:11

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Ginger Chicken
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!