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Meal plan


ID: 2Y6Q91ST1UM_Xq8
By guest
Generated on 2025-03-19 21:12:41

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dream Mousse
1 serving = 92.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Casserole
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g

Let's cook it!