Here is your personalized meal plan!
Meal plan
ID: z-RMz-nVdX5_MAw
By guest
Generated on 2025-05-05 19:56:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cake Batter Doughnuts
1 serving = 73.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Iced Lemon Cookies
1 serving = 73.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!