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Meal plan


ID: Ktg-y9qVIhawYr8
By guest
Generated on 2025-03-19 13:59:09

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 91.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Memes Biscuits
1 serving = 97.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!