Here is your personalized meal plan!
Meal plan
ID: j8_TmSbGe5KImd0
By guest
Generated on 2024-11-18 18:23:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 88.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 79.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
56.0 g
Let's cook it!