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Meal plan


ID: DoXd8fyPxuPm19E
By guest
Generated on 2025-03-15 12:49:43

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Praline Chicken Tenders
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 69.0 g
Energy: 172.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!