Here is your personalized meal plan!
Meal plan
ID: 7uDvslpi9x_wqSs
By guest
Generated on 2025-09-11 05:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pretzels
1 serving = 84.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 83.0 gEnergy:
304.0 kcal
Protein:
8.0 g
Fat: 14.0 g
Sugar:
29.0 g
Let's cook it!