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Meal plan


ID: qR3xnJDknT6S59A
By guest
Generated on 2025-04-23 16:27:20

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Porridge
1 serving = 96.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Simple Moist Cookies
1 serving = 58.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!