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Meal plan


ID: VD0cSDY5g8JRp6o
By guest
Generated on 2025-04-23 20:24:18

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Simple Spiced Pecans
1 serving = 75.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 62.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Honey Fudge
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

Let's cook it!