Here is your personalized meal plan!
Meal plan
ID: GVYsC8N3ygxeB2U
By guest
Generated on 2025-03-19 19:57:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 55.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
35.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 85.0 gEnergy:
226.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!