Here is your personalized meal plan!
Meal plan
ID: ZieAZ_sGWOYhmlg
By guest
Generated on 2025-03-18 20:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 73.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
47.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 58.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!