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Meal plan


ID: G62LUtsXQgXqBuE
By guest
Generated on 2025-03-18 23:37:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cinnamon Rolls
1 serving = 63.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
South Georgia Biscuits
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!