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Meal plan

Regenerate
ID: VTmFSVUl0BTa4LM
By guest
Generated on 2025-03-19 11:54:59

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amish Batter
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Tamarind Chutney
1 serving = 95.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 25.0 g
Let's cook it!