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Meal plan

ID: 8dNlcGxJC2F_Zbg

By guest

Generated on 2025-08-08 13:39:19

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 81.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Cinnamon Oatmeal

1 serving = 91.0 g

Energy: 106.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!