Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VaBVtQGSjwqMEIU

By guest

Generated on 2025-03-18 20:40:23

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 373.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 294.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!