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Meal plan

Regenerate
ID: lLHr0GZehBzIuNc
By guest
Generated on 2025-06-21 01:20:33

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 59.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 85.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!