Here is your personalized meal plan!
Meal plan
ID: kB--rACIh2sL5vk
By guest
Generated on 2025-03-18 03:14:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 59.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!