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Meal plan

Regenerate
ID: 7sRIKSywuYCnHIo
By guest
Generated on 2025-03-18 06:33:04

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 83.0 g
Energy: 305.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 56.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 36.0 g
Let's cook it!