Here is your personalized meal plan!
Meal plan
ID: AaAiU5D0pQhFJ4g
By guest
Generated on 2025-03-19 13:36:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 84.0 gEnergy:
94.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 62.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!