Here is your personalized meal plan!
Meal plan
ID: qDRJp-eL2GPXWjA
By guest
Generated on 2026-05-01 20:35:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Vegetarian Rice
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 14.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 96.0 gEnergy:
116.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 71.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!