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Meal plan

Regenerate
ID: tYWOpTc5V0vA7tA
By guest
Generated on 2026-07-03 22:32:50

Total kcalories

106.0% (2111.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 73.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fresh Apricot Jam
1 serving = 100.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 72.0 g
Let's cook it!