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Meal plan


ID: Hj_X1qPK2jUYzTs
By guest
Generated on 2025-07-21 06:06:27

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 58.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 71.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!