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Meal plan


ID: lbQWqaMVlobyFrU
By guest
Generated on 2024-10-31 21:38:56

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mini Berry Pies
1 serving = 90.0 g
Energy: 328.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!