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Meal plan


ID: Cyz6t948CSbv2cI
By guest
Generated on 2024-11-01 00:53:41

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 82.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Caramel Frosting
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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