Here is your personalized meal plan!
Meal plan
ID: MFH7PTC3Fs03E6k
By guest
Generated on 2026-01-13 18:23:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 61.0 gEnergy:
227.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 71.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!