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Meal plan


ID: sVOIt3_shku77TQ
By guest
Generated on 2025-09-09 02:01:43

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Solstice Shortbread
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Chocolate Ice
1 serving = 60.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!