Here is your personalized meal plan!
Meal plan
ID: atUvRn3TyplkWt0
By guest
Generated on 2025-03-18 02:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 79.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
40.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 82.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!