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Meal plan

Regenerate
ID: TF2MyiCZKR4TVNU
By guest
Generated on 2025-03-18 07:05:11

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 77.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 94.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!