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Meal plan

ID: iSWaZcXVQaxC4F0

By guest

Generated on 2025-04-18 10:11:30

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!